The journey of adopting a high raw vegan diet.
Today was an interesting day because I finally made it to VegFest, a local vegan and vegetarian festival in Sacramento. And it was very popular and crowded! Seeing so many people interested vegan and vegetarian food, demonstrations, and products was very inspiring even if a little hard to navigate my way through the crowd. There [...]
Here’s to Friday almost being here! Naturally I’m ready after another busy week at work and feeling rushed to cram everything I wanted to do in. I think this week’s stress resulted in an odd dinner craving tonight, especially after a few nights of cold salads. I decided to try a vegan lasagna using a [...]
At the family gathering over the weekend, my sister’s father-in-law threw the good old “Where do you get protein?” at me when he found out I didn’t eat meat. When I explained the many plant-based sources of protein, the number of protein grams the average person needs and how most are getting 3-5 times more [...]
