Posts Tagged ‘broccoli’

Salad, Cheezy Broccoli & Mushroom Gravy

May 11th, 2010

Well happy Tuesday-though-Friday-would-be-better! Today dragged a bit, I woke up with a scratchy throat that insisted on annoying me most of the day. But I did get a larger monitor at work, replacing my old 19″ with a 20″ wide so now I’m running 2 wide screen monitors and am already spoiled! It’d be more fun if I didn’t have to aggressively use both monitors all day. :-P But, I had to move my beloved sticker collection on my old monitor.

I usually eat a piece of fruit at my desk if I need a snack and have been decorating my old monitor with produce stickers. What should I do with them now? Randomly stick them on co-workers phones and monitors? That’s what I was thinking too. :-)

I spoiled myself with a wonderful lunch at Whole Foods today, check this masterpiece I had in the beautiful sunny weather.

Greens, kale, corn, jicama, tomatoes, bulgar and quinoa – yum, and very filling. After, I browsed the store a bit thinking I might pick up another metal bottle for water and smoothies. But, I was a bit saddened to see the newest SIGG bottles are made in China instead of Swiss made like my current one. And Klean Kanteens are labeled as “Made responsibly in China”. So I opted to make do with the ones I have for now.

When I got home from work, I ended up spending a lot of time in the kitchen creating and not cutting my finger thanks to this:

I dug up the mesh cutting glove my mom gave me to keep my bandaged finger dry and not have a repeat incident of last week. Anyway, I had to try Ani’s Cauliflower Mash with Mushroom Gravy. But I figured I’d need a side with more protein to go with it and opted for broccoli with a creamy hemp seed sauce, I used the Vita-mix twice and the food processor once and spent 30 minutes in the kitchen! But the end result was worth it.

I’ve never tried processing cauliflower with avocado or pureeing fresh mushrooms into raw gravy and they were great! I highly recommend trying Ani’s recipe and you could steam the cauliflower mash if you’d rather not go raw. Now I think I’m going to let hubby handle dinner tomorrow night. :-)

Cheezy Broccoli Soup

April 6th, 2010

The last week has been seemingly chaos with busy work hours and Easter preparations. Yesterday was hubby’s birthday and we celebrated by going to a Il Fornaio, a nice Italian restaurant. It was also cold and windy most of the day, but the rain subsided by the evening, letting the sun out and this amazing rainbow to remind us that the sun will be out for the next few days finally warming temps!

I was pleased with the vegan options, going for a minestrone soup and simple side of angel hair pasta with marinara sauce and fresh basil.

It’s been ages since I’ve had traditional pasta and while it was good, I can’t say I really missed it. I hear so many state they could never give it up, but it’s never done much for me. We had a great time chatting and sipping on wine, the restaurant was quiet and relaxing on a Monday night. But time to get back to the grind this week with exercise and eating after all the festivities. I’ve been having a great time, but am also looking at a growing list of things I want to get to, but haven’t had a chance yet, like the mountain of laundry, gardening and recipes to try.

Lunch today was another beautiful salad with jicama sticks and Gena’s Brazil Nut Dressing.

I love that jicama is so filling and has a flavor that can go with either sweet or salty recipes, but is also amazing by itself.

For dinner I got adventurous. When I was at a sandwich shop a few weeks ago, the smell of a cheddar broccoli soup really caught my attention for some reason, I think I was could and craving something warm and rich. But it got me thinking of a raw version.

Cheezy Broccoli Soup

  • 1 medium red bell pepper
  • 1/4 cup hemp seeds
  • 2 cups chopped broccoli
  • 1 small garlic clove (optional)
  • 2 tbsp. nutritional yeast
  • 1 tbsp. lemon juice
  • 1/4 tsp. chili powder
  • 1 tsp. tamari
  • 1/4 tsp. pink salt
  • 1/4 tsp. garlic powder
  • pinch turmeric
  • 1/2 water

Blend all ingredients until smooth in a blender and enjoy. Makes one large or two small servings.

It’s like broccoli blended with a creamy nacho dip, thick, smooth and very filling. Another good way to eat raw broccoli. :-)