Posts Tagged ‘bread’

Zucchini Bread & Orange Lentil Mush

July 19th, 2010

How’s your Monday going? It’s still pretty hot here, 100 degrees outside currently and dry. The type of weather that makes maintaining a high raw diet easy because cold foods are much more appealing. Yesterday I decided to make our AC work even harder by running the Excalibur all day loaded with more squash chips, tomatoes, fruits and Ani’s zucchini bread recipe from Ani’s Raw Food Essentials. But I didn’t follow the recipe exactly because it called for almond meal – or almond flour which is expensive to buy and massive PITA to make at home requiring almonds being soaked to 8+ hours, then dehydrated for 24 hours, then ground up. I suppose almond milk pulp would be fine too, but I still have a fridge full of hemp seeds.

I substituted the almond meal with hemp seeds and the dough was still easy to spread on the dehydrator trays.

After drying it for 6 hours, I flipped it, sliced into 9 pieces and continued drying all night. The finished bread was still pliable and moist, it seems like it would be hard to over-dry because of the olive oil used in the dough.

I packed two slices for lunch today and put the rest into a freezer container as part of my quest to find raw bread recipes I make a large batch or at once and store in the freezer. I had a piece with leftover nacho salad for lunch.

The bread was very good with a mild, nutty flavor with undertones of fresh zucchini. The texture was thick and a little chewy, but it would easily make a sandwich supporting the weight of thick avocado slices, nut butters, veggies, etc. The flavor is such that could go either way, savory or sweet. I might add some spice next time, maybe a little chipotle seasoning, but overall thumbs up.

For dinner I revisited an orange lentil recipe I’ve been perfecting – the last time I tried I used was too many oranges, to the point it was bitter. Oops. This time I throttled it back, but overcooked the lentils a bit and for orange lentil mush.

It was good, the orange flavor wasn’t crashing the party this time and it had a smooth texture that worked well for me, I’m not a huge fan of crunchier beans. But, the recipe is getting there.

Green Bread and a New Friend

April 12th, 2010

Another wet, cold and windy day – good day to be stuck at work or be a duck. Hopefully today will be the last of the rain for at least a few days, but the temps are still a little on the cool side. Sigh … Spring will be here soon … Spring will be here soon… I got a chuckle out of this today.

“I am really pleased with Eric as a driver and teammate and his vegan, raw diet is very similar to mine. He did a great job in qualifying and ran very well early in the race until we had to pit.”

Performance driving hegans! :-) Love it.

Another fun recipe I tried this weekend is Gena’s Lucky Hemp Bread and I was super-thrilled that it came out looking a lot like the picture!

I don’t eat flax seeds as much as I should and have not been using my dehydrator as much as I’d like to lately, so I’m committing myself to do so trying more healthy breads and crackers for hubby and I. I seasoned the bread mixture with a chipotle pepper mix to add a little flair. When I initially mixed the food-processed mixture in a bowl with the whole hemp seeds, I found it a little too gloppy to spread on a dehydrator sheet and added water post-food processor to it to make it more spreadable, which seemed to work fine.

Currently I only have two non-stick sheets from my Excalibur dehydrator and this recipe uses both of them, one to dry on one side and the other to flip the bread onto, cut and dry on the other side. I got 9 big “slices” out of this batch. But, this might be a good excuse to check out the Excalibur factory in Sacramento and get more sheets for bigger batches. :-) So far everyone who has sampled it has really liked it, my mom even said this is her favorite raw bread recipe so far.

It was very tasty with raw cauliflower curry soup – loaded wit coconut milk and macadamia nuts, very decadent for such a dreary Monday, and fresh pineapple chunks.

Notice the cheery yellow and green colors, just me convincing myself that Spring is just around the corner … anytime now.

Then for dinner I had the bread with sun-dried cashew ricotta and garden vegetable soup, a great combo.

During a raw food prep class I attended at few months ago, the instructor held up a raw collard green leaf she was using for a wrap and pointed out the bug chew holes in the leaf stating it was a good thing and proves the leaf is organic, bugs are a natural part of gardening and we shouldn’t be squeamish about a chew hole here or there, it’s way better for you than pesticides. Not that bug holes ever bothered me, I’ve seen my share growing up eating chard, spinach, peas and whatever else my father was growing in the family hydroponic garden. I had another organic experience snacking on organic black walnuts yesterday.

I named him George and set him and the walnut in the backyard for our feathered friends to enjoy. Have you had any recent organic experiences? :-)