The journey of adopting a high raw vegan diet.
This should be a pretty intense week as I prepare to reload my laptop with the final version of Windows 7, I’ve been running a release candidate for months. I’m on day 8 of spinach-loaded smoothies for breakfast and still feeling good, I will start experimenting with adding other vegetables to it as the fresh [...]
TGIF! Another busy week down and I’m feeling pretty good after 5 straight days of spinach-loaded smoothie breakfasts, it’s amazing how satisfying a smoothie is for breakfast, making it to lunch has not been a problem. Also, energy has been plentiful this week with only one cup of coffee in the morning instead of my [...]
For the last few days, my insides have been not so happy, I figured it was a combination of sinus issues, stress and adjusting to more raw foods, but am questioning that more now. On Monday’s Dr. Oz show, he addressed the issue of bloating and gas and how it can affect waistlines and moods [...]
I wrapped up my awful day yesterday by sweating for 40 minutes on the elliptical which proved to be a great stress releiver. I’m thankful it’s Friday after this week and am determined to get more relaxing and kitchen experimenting in this weekend. For lunch today I had a salad with balsamic viniger as dressing [...]
